Hi there, I’m back with another of my Top 100 weight loss tips with article number 83 in this excellent series. We’re always looking at alternative means to lose weight naturally, safely and as easily as possible.

Well, this post is no different as it looks at whether or not all fats should be avoided and whether or not you really should stick to low fat diet.

Not All Fats Are Bad

When it comes to weight loss solutions, the latest most effective new diet is always the one the majority of dieters like to follow. This is especially if it claims to be scientifically backed up by evidence and proof.

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The Top 100 Weight Loss Tips continue unabated as we count down with article number 84 in the series. Here we have yet another great top tip on how you can lose weight naturally, easily and safely. This post looks at one of the simplest exercises there is for maintaining fitness, health and of course for helping you to lose weight.

That simple to do exercise is walking and so we look at walking for weight loss and why this is something that is so easy, everyone should be doing more of it!

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These Top 100 Weight Loss Tips continue to count down and here we are at article number 85 in the series. As before, each new article is another great top tip on how to lose weight naturally, easily and of course safely. This post looks at the dangers of drinking soda, or carbonated beverages and how they contribute to weight gain among other health related issues.

Before I get into this, please be aware that when I’m referring to soda, I mean the fizzy, non-alcoholic carbonated drinks that usually come in cans or bottles and are flavored and sweetened with a variety of ingredients. I don’t mean the fizzy water that is often mixed with whiskey!

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My own Top 100 Weight Loss Tips are still counting down with this article numbered 86 in the series with each new article another great top tip on the many ways to lose weight naturally, simply and safely. This post looks at the idea of using before and after photographs to actually see yourself losing weight in a graphically visual way. Remember, the camera doesn’t lie (its the clever photoshop manipulators that do that…)

You may have noticed a slight change in format for this post and its one I will adopt for the rest of this series, so the main titles are a little easier to read and more manageable.

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