October 2009

Monthly Archive

Brush Your Teeth Early to Lose Weight #31

19 Oct 2009 | : top 100 weight loss tips

Here’s another of my Top 100 weight loss tips for the series as article number 31. Please note that this is an original article written for weightlossgo.com and as such is copyright protected. If it appears on any other website, it has been illegally copied. In this article, here’s a really useful tip for stopping yourself snacking late at night when you’re trying to lose weight. Its pretty simple and maybe something you never thought about before, but you are going to be surprised when you see what it is…

Brush your teeth early, don’t just wait until you are ready to go to bed! If you want to know why you should do that, read on…

Don’t Clean Your Plate and Lose Weight! #32

17 Oct 2009 | : top 100 weight loss tips

Its time already for another of my Top 100 weight loss tips, so this one comes in at article number 32. This series is moving along brilliantly so far and its amazing to think that there are only another 31 articles to go to complete it. Please note that this is an original article written for weightlossgo.com and as such is copyright protected. So, this post looks at something that I’m guessing a lot of you do, even without realizing. It’s cleaning your plate at every meal, by which I mean you eat every last scrap of food on the plate. Well, if you’re doing it, stop it!

Reward Yourself! #33

15 Oct 2009 | : top 100 weight loss tips

I’m back once again to bring you another of my Top 100 weight loss tips that I have added to this scintillating series as article number 33. Please note that this is an original article written for weightlossgo.com and as such is copyright protected. If it appears on any other website, it has been illegally copied. Now, this post is all about the really nice side of losing weight, if you can believe such a thing exists. It most certainly does! Its where you get to reward yourself for every little victory as you go along.

Now, I don’t mean rewarding yourself with a cream cake just because you lost a pound this week. I mean go out and treat yourself to a new pair of shoes, or a new dress, or a new jacket or something similar. Here’s why…

Do Not Try So Hard to Lose Weight #34

13 Oct 2009 | : top 100 weight loss tips

I’m back with another of my Top 100 weight loss tips that I just added to the series as article number 34. Please note that this is an original article written for weightlossgo.com and as such is copyright protected. If it appears on any other website, it has been illegally copied and is in breach of copyright laws. This time out I want to look at why you shouldn’t actually try so hard to lose weight.

Ok, that might sound very counter productive at first glance, but there’s more to it and you’ll see where I’m coming from when you read more…

Use a Home Treadmill to Burn Calories #35

11 Oct 2009 | : top 100 weight loss tips

I’m back with one more of my Top 100 weight loss tips that I have added to the series as article number 35. Please note that this is an original article written for weightlossgo.com and as such is copyright protected. If it appears on any other website, it has been illegally copied. This time out I want to look at the many benefits of using a home treadmill to burn calories and help the weight loss process along in leaps and bounds.

How a Home Treadmill Burns Calories

Ok, we’ve already looked at elliptical machines and stepping machines as really useful exercise apparatus for burning calories and losing weight. Now its time to look at the other popular exercise machine in the group and that’s the good old treadmill.

Elliptical Exercise Equipment Burns Calories #36

09 Oct 2009 | : top 100 weight loss tips

Welcome to another of our Top 100 weight loss tips we’ve now added to the series as article number 36. In this article, I’m going to look at the benefits of exercising with a fairly large piece of gym apparatus known as elliptical exercise equipment, or an elliptical exerciser. Please note that this is an original article written for weightlossgo.com and as such is copyright protected. If it appears on any other website, it has been illegally copied and is in breach of copyright laws.

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