November 2009

Monthly Archive

Learn to Love Sports #10

30 Nov 2009 | : top 100 weight loss tips

Welcome to another of my Top 100 weight loss tips. The series is approaching its end with just 11 more to go as this post is article number 10 in the series that provides readers with great tips for losing weight. This is an original article written for weightlossgo.com and is copyright protected. This post looks at the important role that getting involved in sports can play in a weight loss strategy. And I’m talking about the taking part, not the spectating!

Play a Sport, Get Fit and Lose Weight

While this isn’t about joining a professional football or hockey team, unless of course you are fit enough and skillful enough to do that. It is about getting together with a local sports club at amateur level and finding a sport that you enjoy and can do on a regular basis. This is a great way to change your lifestyle for the better too!

Be Positive About Losing Weight #11

28 Nov 2009 | : top 100 weight loss tips

Welcome back to the Top 100 weight loss tips. This particular post is article number 11 in the series that brings you a full library of great tips to help you to lose weight. This is an original article written for weightlossgo.com and is copyright protected. This post counts as an inspiration to anyone who is laboring under the misapprehension that losing weight is a difficult thing to do.

Believing that something is difficult is a very negative feeling and does you no good whatsoever when you are trying to achieve something. So how do you turn it around?

Think Positive Thoughts About Losing Weight

What is worse than believing that you can’t do something? Believing that you can’t change that belief!

Cut Out Alcohol to Lose Weight #12

26 Nov 2009 | : top 100 weight loss tips

Welcome back! Here is another one of my Top 100 weight loss tips which weighs in at article number 12 in the series put together to provide you with a huge collection of great tips to help you lose weight. This is an original article written for weightlossgo.com and is copyright protected. This post focuses on one of the sticking points many people have when it comes to losing weight and that’s their reluctance to cut out alcohol. But we’ll see how doing exactly this can make a huge difference to your strategy.

Volunteer to Lose Weight #13

24 Nov 2009 | : top 100 weight loss tips

Welcome back once again to another of my Top 100 weight loss tips. The series is coming along in leaps and bounds and this post is article number 13 in the series. It provides another great and useful tip to help you lose weight. This is an original article written for weightlossgo.com and is copyright protected. This post looks at what you can do outside your normal day to get yourself out of the house and into the fresh air in ways you may not have thought of. That is if you have plenty of free time that is usually frittered away in front of the TV, of course.

Take the Stairs and Lose the Flab #14

22 Nov 2009 | : weight loss tips

Here we are again with another of my 100 weight loss tips. This post is article number 14 in this massive series providing you with another great tip to help you lose weight. As with all articles on this website, this is an original article written for weightlossgo.com and is copyright protected.

This post looks at a really simple form of exercise that you can do for free and its not only easy, but when you get into a routine of doing this always, you will be amazed at the results it can bring. And it doesn’t involve getting any special fitness DVD or punish yourself to a Jillian Michaels style workout either!

Measure Your Weight Loss Steps #15

20 Nov 2009 | : weight loss tips

Welcome once more to another one of my 100 weight loss tips. This article is number 15 in the series of great tips to help you to lose weight. Please note this is an original article written for weightlossgo.com and is copyright protected. This post looks at a side of losing weight that is not often thought about but can be a powerful part of your strategy. I’m talking about walking!

Walking is something everyone does, but it is so taken for granted that we often don’t realize its potential. But the potential for boosting your efforts to lose weight is phenomenal when its done correctly and in a structured and measured way.

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