Here is the 98th in our new series of 100 Weight Loss Tips posts that are designed to give you a brand new top tip on how to lose weight. As with the last post that looked at the evils of sugar, this one carries that on it the form of the other nemesis of slimmers and dieters everywhere, SUGAR SUBSTITUTES!

Sugar substitutes, or artificial sweeteners as they are also known as, are every bit as evil as sugar (especially non-milk extrinsic sugars MNE’s) itself. If that sounds like a blow to the whole weight loss belief system, then I’m afraid you can consider yourself beaten and bruised! You have almost definitely been of the belief that by eating and drinking foods and liquids that are sweetened by artificial sweeteners, then you are safe from the ravages of that terrible weight gaining refined sugar that all the weight loss diets warn you about – and with very good reason. But the truth of the matter is quite different from what you have been led to believe.

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If you want 100 Tips for Weight Loss, then I’m going to be giving them to you in a series of 100 posts that will each contain one useful and worthwhile tip for losing weight. This is the first of them and while they will be running in reverse order from 100 up to 1, they won’t necessarily be in the order of usefulness or ease of application or anything like that. Numbering each tip is just a way of classifying the posts in numerical order so the titles are unique, nothing more. Which means that tip number 100 may or may not be any better than tip number 5, or vice versa.

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What we know and use as tips for weight loss come in many types that can often be confusing or even downright contradictory with each other. This is a common problem found when taking on several different weight loss programs either at the same time or one after the other in the relentless search for something that actually works. Often, such scrambles for a solution to what you see as an insurmountable problem tend to be self defeating and only serve to reinforce the belief that such problems really are untenable.

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It is true that discovering weight loss solutions is the ultimate goal of those seeking the answers to their own weight problems. Some of them can be found here at Weight Loss Go. So what are the solutions to the myriad of weight problems that afflict the vast majority of people who try to lose a few pounds, partially succeed, then put it all back on again, often with an extra pound or two just to rub salt into the wound?

Well, let’s take the most simple aspects and concentrate on them, because its a known fact that the simple solutions are often the right ones. Or at least the most productive ones. What are the predominant reasons why people fail to lose weight in the long term?

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Weight loss aid when its put forward as an easy to accomplish task is really the way to go when formulating an effective personal strategy. So here at Weight Loss Go, I have taken that idea and expanded upon it in order to create a fairly generic but nonetheless effective personal weight loss strategy that most people can use to effectively shed some excess weight without any real hardship. So here is some real weight loss aid!

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Weight loss exercise may sound like a lot of work, but as you’ll see, it really isn’t. My last post here concentrated on getting your mind into the right frame for you to begin to lose weight naturally. It was quite a powerful exercise in an alternative form of weight loss tips which is very effective when done properly and on a regular basis.

However, now its time to turn to progressing from the mental realm into the physical which entails some easy weight loss exercise routines that can be done by anyone who is able to move around. That does include some who are physically handicapped but still able to be mobile to a certain extent. However if you are in any doubt whatsoever, you should first consult your doctor, medical professional or health expert before attempting any of the advice that is given in this article.

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