weight loss

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Understanding BMI and its Limitations

Posted by on 03 Jan 2012 | Tagged as: weight loss

There is a lot of gravity attached to the Body Mass Index (BMI) when applied to a person’s weight and as a gauge as to whether the person is in the correct place, overweight or indeed underweight. In most cases, it is a useful guide and starting place to assessing whether you need to lose some or not but it does have some limitations that many people may not be aware of.

How to Increase Metabolism

Posted by on 22 Aug 2011 | Tagged as: weight loss

One of the real sticking points when it comes to losing weight is the problem of a slow metabolism. This makes the task doubly difficult because if your body is not burning enough of the calories it is consuming, then you simply will not lose any and may even gain a few pounds despite being on a low calorie diet. So how can you turn this situation around and increase your metabolic rate?

Lose 10 Pounds in 10 Days Fact or Fiction?

Posted by on 27 May 2011 | Tagged as: weight loss

Those of you who are trying to lose weight can read this article because the author has some important weight loss news for you! While you are lying in bed tonight, you won’t stop thinking about how amazing it would be to actually lose 10 pounds in 10 days just by taking a natural supplement along with your regular diet. You will get such a feeling of elation just imagining how that would feel, losing 10 pounds in 10 days.

Is it fact or is it fiction? Can an overweight person really lose 10 lbs in just 10 days simply by taking a supplement like Clinislim or Decatrim? Let’s take a look at the evidence.

Weight Loss News Stories

Posted by on 05 Aug 2010 | Tagged as: weight loss

You may or may not have noticed a new addition to this information-packed WeightLossGo.com website sitting up there in the header navigation bar under the site title. Entitled simply “News”, this is a separate set of posts that I will be adding to regularly to provide interesting or relevant news stories that crop up with regard to the subject of weight loss in general.

What is the idea behind this move?

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