Comments on: Swimming Tips for Weight Loss http://weightlossgo.com/exercise/weight-loss-tips-swim/ Weight Loss Tips Fri, 11 May 2012 15:22:09 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: supercoup http://weightlossgo.com/exercise/weight-loss-tips-swim/comment-page-1/#comment-34382 supercoup Thu, 13 Oct 2011 21:36:40 +0000 http://weightlossgo.com/?p=65#comment-34382 Swimming is excellent exercise as it uses most of the muscles in the body. Burning off calories is the way to lose weight but do not be tempted to treat yourself to a snack afterwards as it defeats the object. If you do exercise and find that your appetite increases there are hunger suppressants that you might find helpful but if you do use this typw of pill always check that the product is made from only natural ingredients. Swimming is excellent exercise as it uses most of the muscles in the body. Burning off calories is the way to lose weight but do not be tempted to treat yourself to a snack afterwards as it defeats the object. If you do exercise and find that your appetite increases there are hunger suppressants that you might find helpful but if you do use this typw of pill always check that the product is made from only natural ingredients.

]]> By: lose weight http://weightlossgo.com/exercise/weight-loss-tips-swim/comment-page-1/#comment-33267 lose weight Tue, 10 May 2011 16:26:32 +0000 http://weightlossgo.com/?p=65#comment-33267 Hi Jivi, Swimming is great whole-body exercise. While you do it, your body is burning a lot of calories. When you burn more calories than you consume through your diet, you lose weight. Its pretty simple physics, really. But who cares about science when something as enjoyable as swimming is so effective at helping you get fit and slim down at the same time! Hi Jivi,

Swimming is great whole-body exercise. While you do it, your body is burning a lot of calories. When you burn more calories than you consume through your diet, you lose weight. Its pretty simple physics, really.

But who cares about science when something as enjoyable as swimming is so effective at helping you get fit and slim down at the same time!

]]> By: Jivi Sabi http://weightlossgo.com/exercise/weight-loss-tips-swim/comment-page-1/#comment-33266 Jivi Sabi Tue, 10 May 2011 15:45:46 +0000 http://weightlossgo.com/?p=65#comment-33266 I started swimming after a gap of almost 20 years. My wife and I go to the gym first, do one hour of treadmill and then go to the swimming pool for one hour. I am really surprised- I lose 400 grams per day after swimming for an hour. I am not sure how is it possible-but it is happening evryday. Isn't it great? After the swimming session we go to the spa to reward ourself for the weight loss. Can any body tell me how do I lose 400m grams every day while swimming???????? I started swimming after a gap of almost 20 years. My wife and I go to the gym first, do one hour of treadmill and then go to the swimming pool for one hour. I am really surprised- I lose 400 grams per day after swimming for an hour. I am not sure how is it possible-but it is happening evryday. Isn’t it great? After the swimming session we go to the spa to reward ourself for the weight loss. Can any body tell me how do I lose 400m grams every day while swimming????????

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