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	<title>Comments on: Swimming Tips for Weight Loss</title>
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	<link>http://weightlossgo.com/exercise/weight-loss-tips-swim/</link>
	<description>Weight Loss Tips</description>
	<lastBuildDate>Wed, 28 Jul 2010 05:26:58 +0000</lastBuildDate>
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		<title>By: Trinity James</title>
		<link>http://weightlossgo.com/exercise/weight-loss-tips-swim/comment-page-1/#comment-5074</link>
		<dc:creator>Trinity James</dc:creator>
		<pubDate>Fri, 21 May 2010 05:58:34 +0000</pubDate>
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		<description>i always use Swimming as may daily exercise, it is much better than jogging and running.</description>
		<content:encoded><![CDATA[<p>i always use Swimming as may daily exercise, it is much better than jogging and running.</p>
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		<title>By: lose weight</title>
		<link>http://weightlossgo.com/exercise/weight-loss-tips-swim/comment-page-1/#comment-4178</link>
		<dc:creator>lose weight</dc:creator>
		<pubDate>Wed, 28 Apr 2010 12:57:00 +0000</pubDate>
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		<description>Hi Patricia, that is fantastic to hear! 30lbs is a lot of weight lo lose and just shows how good swimming is as an exercise form and also an enjoyable way of losing weight!</description>
		<content:encoded><![CDATA[<p>Hi Patricia, that is fantastic to hear! 30lbs is a lot of weight lo lose and just shows how good swimming is as an exercise form and also an enjoyable way of losing weight!</p>
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		<title>By: Patricia</title>
		<link>http://weightlossgo.com/exercise/weight-loss-tips-swim/comment-page-1/#comment-4176</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Wed, 28 Apr 2010 11:54:10 +0000</pubDate>
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		<description>I just lost 30 lbs. While I still have 25 more to go, I wanted an exercise plan that wasn&#039;t hard on my knees. I have been walking daily and find it helpful, but it can be boring. I am starting a swimming routine this week which I&#039;m excited about. You&#039;ve given me some great tips on starting. Thank you!</description>
		<content:encoded><![CDATA[<p>I just lost 30 lbs. While I still have 25 more to go, I wanted an exercise plan that wasn&#8217;t hard on my knees. I have been walking daily and find it helpful, but it can be boring. I am starting a swimming routine this week which I&#8217;m excited about. You&#8217;ve given me some great tips on starting. Thank you!</p>
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