The latest craze diet to hit the stores is Dr Moreno’s 17 Day Diet which promises that you can lose weight fast and keep it off for life!

17 Day DietWith an advertising hook like that, many people are prompted to ask, “Are these claims wholly accurate?” Most people who have ever been on a diet will tell you that once they lose the weight they wanted to lose, they tended to put some or all of it back on again at a later date. Some even got heavier than they were before they started the diet. So what is so different and radical about this San Diego doctor’s answer to millions of dieters’ dreams?

The main thrust of this diet is, in a similar vein to many, to cut out all refined sugars and processed foods from your diet. Most of you are aware of this much so far and it is not anything new. What is a little different, is the 17 days part of it. It is not just a diet you do for 17 days then stop, but it is calculated in 4 main phases each lasting 17 days. In other words, you are on the diet for 4 times 17 days, or 102 days in total. But even after that, you are encouraged to keep up with the healthy eating cycles that you have gotten used to so that you never re-gain that weight you lost.

So why 17 days?

Dr Moreno explains that we tend to go in cycles of 21 days where habits are formed. We become habitual in our dieting after this time and that can lead to a certain amount of lethargy as we get too used to something and it becomes the norm. So by switching things around after 17 days, habits are not allowed to form and we keep our body it peak digestive fitness so that the calories are burned and the weight drops off.

This weight loss diet has reached epic proportions thanks to TV airings on some big talk shows, including The Doctors and the Dr. Phil Show. Videos on Youtube and information of Facebook have helped the website become hugely popular.

The books are flying off the shelves in real world book stores as well as from online book sellers like Amazon.

If you want to read more about how you can get your hands on a copy at a discounted price from Amazon, you can simply click your mouse on the image above.

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