Comments on: Get Plenty of Fresh Air to Lose Weight #9 http://weightlossgo.com/top-100-weight-loss-tips/get-plenty-of-fresh-air-to-lose-weight/ Weight Loss Tips Wed, 28 Jul 2010 05:26:58 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Furnas http://weightlossgo.com/top-100-weight-loss-tips/get-plenty-of-fresh-air-to-lose-weight/comment-page-1/#comment-1730 Furnas Sat, 09 Jan 2010 06:22:57 +0000 http://weightlossgo.com/?p=588#comment-1730 Awesome post! I have been looking for a new fitness routine in google and I found your blog. I just started a program and I am pretty clueless. Awesome post! I have been looking for a new fitness routine in google and I found your blog. I just started a program and I am pretty clueless.

]]> By: Roger http://weightlossgo.com/top-100-weight-loss-tips/get-plenty-of-fresh-air-to-lose-weight/comment-page-1/#comment-1511 Roger Thu, 03 Dec 2009 11:00:25 +0000 http://weightlossgo.com/?p=588#comment-1511 When I was losing weight I would crave a variety of different foods. My best solution to that was to either fix it myself or have my wife fix the particular food that I was craving. That way, I could smell it, even go up to the pan to get a close look and intake of breath but I would not eat it. Do you know the smell itself was enough to satisfy my cravings? I know it sounds pretty crazy but for me it worked. Maybe its because doing it gave me a sense of power by smelling the food but not eating it. Incidentally, my wife also lost weight, just not in as drastic a fashion as myself! Thanks for the post. When I was losing weight I would crave a variety of different foods. My best solution to that was to either fix it myself or have my wife fix the particular food that I was craving. That way, I could smell it, even go up to the pan to get a close look and intake of breath but I would not eat it. Do you know the smell itself was enough to satisfy my cravings?

I know it sounds pretty crazy but for me it worked. Maybe its because doing it gave me a sense of power by smelling the food but not eating it. Incidentally, my wife also lost weight, just not in as drastic a fashion as myself! Thanks for the post.

]]> By: Adam http://weightlossgo.com/top-100-weight-loss-tips/get-plenty-of-fresh-air-to-lose-weight/comment-page-1/#comment-1509 Adam Wed, 02 Dec 2009 23:46:35 +0000 http://weightlossgo.com/?p=588#comment-1509 Some really good tips for losing weight here, thanks. You can also find some good ideas in other places online but so far I haven't found anything with so much information as your site here! Some really good tips for losing weight here, thanks. You can also find some good ideas in other places online but so far I haven’t found anything with so much information as your site here!

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