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	<title>Comments on: Not All Fats Are Bad #83</title>
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	<link>http://weightlossgo.com/top-100-weight-loss-tips/not-all-fats-are-bad-top-100-weight-loss-tips-83/</link>
	<description>Weight Loss Tips</description>
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		<title>By: lose weight</title>
		<link>http://weightlossgo.com/top-100-weight-loss-tips/not-all-fats-are-bad-top-100-weight-loss-tips-83/#comment-4945</link>
		<dc:creator>lose weight</dc:creator>
		<pubDate>Tue, 18 May 2010 20:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossgo.com/?p=215#comment-4945</guid>
		<description>Ayden, while its true that fish can accumulate heavy metals such as mercury, the levels are still relatively low and if you are concerned about this source of omega 3 and 6 oils, there are vegetable alternatives in organic flaxseed and walnuts - pound for pound containing even greater levels than fish.</description>
		<content:encoded><![CDATA[<p>Ayden, while its true that fish can accumulate heavy metals such as mercury, the levels are still relatively low and if you are concerned about this source of omega 3 and 6 oils, there are vegetable alternatives in organic flaxseed and walnuts &#8211; pound for pound containing even greater levels than fish.</p>
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		<title>By: Ayden Simmons</title>
		<link>http://weightlossgo.com/top-100-weight-loss-tips/not-all-fats-are-bad-top-100-weight-loss-tips-83/#comment-4935</link>
		<dc:creator>Ayden Simmons</dc:creator>
		<pubDate>Tue, 18 May 2010 17:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossgo.com/?p=215#comment-4935</guid>
		<description>I am just concerned about the main source of Omega 3 which is the liver of fish. as you can see, fishes can accumulate mercury and pcb</description>
		<content:encoded><![CDATA[<p>I am just concerned about the main source of Omega 3 which is the liver of fish. as you can see, fishes can accumulate mercury and pcb</p>
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