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	<title>Comments on: Reward Yourself! #33</title>
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	<link>http://weightlossgo.com/top-100-weight-loss-tips/reward-yourself/</link>
	<description>Weight Loss Tips</description>
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		<title>By: Charlotte</title>
		<link>http://weightlossgo.com/top-100-weight-loss-tips/reward-yourself/comment-page-1/#comment-8838</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Tue, 03 Aug 2010 04:45:28 +0000</pubDate>
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		<description>I totally agree you have to reward yourself and your weight loss efforts other wise you would drive yourself crazy by all the restriction and limitation that a diet places on you. A small treat at the end of the day is my way of rewarding my efforts all day and I feel good about the way I&#039;m progressing on my own diet. They reward is always something small, maybe a little cup cake, or a cookie with a cup of coffee. Little things make big differences to how successful a diet can be.

Thanks for all the work you have put in on this weight loss tips blog.
Charlotte</description>
		<content:encoded><![CDATA[<p>I totally agree you have to reward yourself and your weight loss efforts other wise you would drive yourself crazy by all the restriction and limitation that a diet places on you. A small treat at the end of the day is my way of rewarding my efforts all day and I feel good about the way I&#8217;m progressing on my own diet. They reward is always something small, maybe a little cup cake, or a cookie with a cup of coffee. Little things make big differences to how successful a diet can be.</p>
<p>Thanks for all the work you have put in on this weight loss tips blog.<br />
Charlotte</p>
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