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	<title>Comments on: Vegetarian Diet Plan #57</title>
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	<link>http://weightlossgo.com/top-100-weight-loss-tips/vegetarian-diet-plan-57/</link>
	<description>Weight Loss Tips</description>
	<lastBuildDate>Fri, 11 May 2012 15:22:09 +0000</lastBuildDate>
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		<title>By: Chris from Healthy Vegetarian Diet</title>
		<link>http://weightlossgo.com/top-100-weight-loss-tips/vegetarian-diet-plan-57/comment-page-1/#comment-35165</link>
		<dc:creator>Chris from Healthy Vegetarian Diet</dc:creator>
		<pubDate>Sun, 11 Mar 2012 23:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossgo.com/?p=343#comment-35165</guid>
		<description>Hi,

When I became vegetarian, 20 years ago, I made the mistake of replacing meat with more dairy products, especially cheese.

The effect was that I gained quite some extra pounds.

After realizing my mistake I cut out all dairy products and within a month I was back on track regarding my weight.

I am not necessarily saying not to eat dairy products at all, but reducing it greatly can just be beneficial for once weight.

Have a great day!
Chris</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>When I became vegetarian, 20 years ago, I made the mistake of replacing meat with more dairy products, especially cheese.</p>
<p>The effect was that I gained quite some extra pounds.</p>
<p>After realizing my mistake I cut out all dairy products and within a month I was back on track regarding my weight.</p>
<p>I am not necessarily saying not to eat dairy products at all, but reducing it greatly can just be beneficial for once weight.</p>
<p>Have a great day!<br />
Chris</p>
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	<item>
		<title>By: Ellie Hughes</title>
		<link>http://weightlossgo.com/top-100-weight-loss-tips/vegetarian-diet-plan-57/comment-page-1/#comment-4534</link>
		<dc:creator>Ellie Hughes</dc:creator>
		<pubDate>Sun, 09 May 2010 11:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossgo.com/?p=343#comment-4534</guid>
		<description>I am also a vegetarian and my body has never been in a very good shape. Being a vegan can really make you much heathier.`.`</description>
		<content:encoded><![CDATA[<p>I am also a vegetarian and my body has never been in a very good shape. Being a vegan can really make you much heathier.`.`</p>
]]></content:encoded>
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	<item>
		<title>By: Trevor</title>
		<link>http://weightlossgo.com/top-100-weight-loss-tips/vegetarian-diet-plan-57/comment-page-1/#comment-1133</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Sat, 29 Aug 2009 09:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossgo.com/?p=343#comment-1133</guid>
		<description>Now that&#039;s a good load of information on how the vegetarian diet plan can really work for folks. I&#039;m a vegetarian myself, so I know only too well how good this kind of thing is for your health. Keep up with these great posts, man!
Trevor</description>
		<content:encoded><![CDATA[<p>Now that&#8217;s a good load of information on how the vegetarian diet plan can really work for folks. I&#8217;m a vegetarian myself, so I know only too well how good this kind of thing is for your health. Keep up with these great posts, man!<br />
Trevor</p>
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