Comments on: Weight Loss Tips To Go http://weightlossgo.com/weight-loss-tips/weight-loss-tips-to-go/ Weight Loss Tips Wed, 28 Jul 2010 05:26:58 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: online weight loss expert http://weightlossgo.com/weight-loss-tips/weight-loss-tips-to-go/comment-page-1/#comment-56 online weight loss expert Fri, 21 Nov 2008 08:26:47 +0000 http://weightlossgo.com/?p=1#comment-56 What a truly great weight loss tips website you have created here! You're right that the main mistake that so many people make when trying to lose weight is in thinking they are capable of losing as much as say 10 pounds a week or some other unrealistic figure. We know now that easy weight loss is not quite that easy and people should not expect miracles. One of the biggest mistakes slimmers can make is in eating far less than their body needs as intake. If they don’t give their bodies the correct number of calories, their body goes into a false survival mode (also known as starvation mode). When their bodies go into survival mode they reserve or conserve energy to prepare for a potentially long period of possible starvation. On the other hand, by eating far too many calories they make their bodies store or save the excess that they don't need as fat. Then they need plenty of exercise to burn more fat than their bodies store. Therefore, the best food for thought is that moderation in all things is the key when it comes to calorie intake. Thank you for this fantastic resource and I look forward to your future posts. What a truly great weight loss tips website you have created here! You’re right that the main mistake that so many people make when trying to lose weight is in thinking they are capable of losing as much as say 10 pounds a week or some other unrealistic figure.

We know now that easy weight loss is not quite that easy and people should not expect miracles.

One of the biggest mistakes slimmers can make is in eating far less than their body needs as intake. If they don’t give their bodies the correct number of calories, their body goes into a false survival mode (also known as starvation mode). When their bodies go into survival mode they reserve or conserve energy to prepare for a potentially long period of possible starvation.

On the other hand, by eating far too many calories they make their bodies store or save the excess that they don’t need as fat. Then they need plenty of exercise to burn more fat than their bodies store.

Therefore, the best food for thought is that moderation in all things is the key when it comes to calorie intake.

Thank you for this fantastic resource and I look forward to your future posts.

]]> By: Weight Loss Book http://weightlossgo.com/weight-loss-tips/weight-loss-tips-to-go/comment-page-1/#comment-28 Weight Loss Book Sun, 02 Nov 2008 01:41:07 +0000 http://weightlossgo.com/?p=1#comment-28 This is a really well put together blog on weight loss tips and I found it a really good read. Its full of really interesting stuff on diet, fitness and exercise and for anyone thinking about their health this is a perfect primer to get them motivated to lose weight and get themselves fit and healthy. Thanks very much for your intuitive thoughts and ideas! This is a really well put together blog on weight loss tips and I found it a really good read. Its full of really interesting stuff on diet, fitness and exercise and for anyone thinking about their health this is a perfect primer to get them motivated to lose weight and get themselves fit and healthy.

Thanks very much for your intuitive thoughts and ideas!

]]> By: Weight Loss Tips To Go » No Bullshit Weight Loss! http://weightlossgo.com/weight-loss-tips/weight-loss-tips-to-go/comment-page-1/#comment-8 Weight Loss Tips To Go » No Bullshit Weight Loss! Mon, 08 Sep 2008 18:02:39 +0000 http://weightlossgo.com/?p=1#comment-8 [...] | Tagged as: weight loss tips No bullshit weight loss! Well why the hell not? My introductory post Weight Loss Tips to Go, pretty much outlined what this blog is all about and that, for want of a better way to phrase it [...] [...] | Tagged as: weight loss tips No bullshit weight loss! Well why the hell not? My introductory post Weight Loss Tips to Go, pretty much outlined what this blog is all about and that, for want of a better way to phrase it [...]

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