Comments on: Why You Should Avoid White Pasta #100

By: Lily

Lily — Mon, 25 Apr 2011 14:04:30 +0000

If you’re like me and really can’t afford anything more than white pasta, you’ll find that eating a bowl of salad before eating your pasta can be a great way to get your nutrients. In fact, having fruits or vegetables 20-30 minutes before any meal will also assist in weight loss as it will ensure you don’t over indulge in your main meal.

By: Dr. Lye

Dr. Lye — Wed, 30 Mar 2011 05:22:49 +0000

100 reasons why the author of this article is a darn clever guy. I never thought that pasta could be such a problem for causing weight gain, but he clearly explains why and it all makes sense to a food dumbo like me. I guess the food industry has got a lot to answer for, but they won’t ever change until enough people make a big enough noise about it, I guess.

By: Amy

Amy — Fri, 30 Apr 2010 21:02:22 +0000

I actually feel ashamed after just getting back from my summer holiday, I wore a sarong the whole time. I realized that I had to do something about my weight, and this seems like the most common sense way of losing weight. I also try A herbal tea and a colon cleanser. Lets hope next year I can wear my bikini that I used to fit into, thanks for sharing this info Amy x