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	<title>Comments on: The South Beach Diet</title>
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	<link>http://weightlossgo.com/weight-loss/the-south-beach-diet/</link>
	<description>Weight Loss Tips</description>
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		<title>By: Sheila</title>
		<link>http://weightlossgo.com/weight-loss/the-south-beach-diet/comment-page-1/#comment-8975</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Thu, 05 Aug 2010 15:57:45 +0000</pubDate>
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		<description>Hi there, I am a woman about 15 pounds overweight, and I&#039;m looking to get going on a weight loss program something like South Beach diet, which caught my eye on your site.  I want to get started by concentrating on my diet only, and then later on add some exercise.  The problem for me is that I have chronic ankle problems, so its sometimes painful on my legs to exercise the traditional way, so I prefer if possible to stay off my feet.  But I still need to do some kind of workout.  

So I have 2 questions for you: What kind of diet do you think should I go with?  What kind of exercises should I do? Your input is appreciated, thanks.</description>
		<content:encoded><![CDATA[<p>Hi there, I am a woman about 15 pounds overweight, and I&#8217;m looking to get going on a weight loss program something like South Beach diet, which caught my eye on your site.  I want to get started by concentrating on my diet only, and then later on add some exercise.  The problem for me is that I have chronic ankle problems, so its sometimes painful on my legs to exercise the traditional way, so I prefer if possible to stay off my feet.  But I still need to do some kind of workout.  </p>
<p>So I have 2 questions for you: What kind of diet do you think should I go with?  What kind of exercises should I do? Your input is appreciated, thanks.</p>
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		<title>By: Shank</title>
		<link>http://weightlossgo.com/weight-loss/the-south-beach-diet/comment-page-1/#comment-5345</link>
		<dc:creator>Shank</dc:creator>
		<pubDate>Fri, 28 May 2010 09:34:45 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossgo.com/?p=763#comment-5345</guid>
		<description>I&#039;ve been interested in trying the South Beach diet for some time now but couldn&#039;t find any decent review articles that explained it in simple terms that I could understand. Your is the best I&#039;ve seen and it spells it out pretty plainly, so thanks for a great article.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been interested in trying the South Beach diet for some time now but couldn&#8217;t find any decent review articles that explained it in simple terms that I could understand. Your is the best I&#8217;ve seen and it spells it out pretty plainly, so thanks for a great article.</p>
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		<title>By: Bruce</title>
		<link>http://weightlossgo.com/weight-loss/the-south-beach-diet/comment-page-1/#comment-5126</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Fri, 21 May 2010 23:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossgo.com/?p=763#comment-5126</guid>
		<description>The South Beach Diet have helped me a lot to maintain a very good physique and keep my weight down to where it should be. My mom is also on the same diet and we are both much slimmer and fitter then we used to be 6 months ago before we started it up. I can&#039;t say enough good things about it, to be honest its a real motivater as well as just a diet. Thanks for the review, its pretty darn accurate and tells the truth and thats something you don&#039;t see too often these days!</description>
		<content:encoded><![CDATA[<p>The South Beach Diet have helped me a lot to maintain a very good physique and keep my weight down to where it should be. My mom is also on the same diet and we are both much slimmer and fitter then we used to be 6 months ago before we started it up. I can&#8217;t say enough good things about it, to be honest its a real motivater as well as just a diet. Thanks for the review, its pretty darn accurate and tells the truth and thats something you don&#8217;t see too often these days!</p>
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