People could read this review and learn about the Zumba Fitness Total Body Transformation System DVD set and how it can improve your life in so many ways easily by making it easy to get fit by doing something as enjoyable as dancing!
If this is something you always wanted to do but never knew it could be so easy, then you can get this amazing fitness dance DVD set online by simply clicking the image to the left. That’s how you can get more details such as the current discount price and shipping information from Amazon.
If you would like to read more of our review, then by all means read on. We are focusing on the benefits of this system as a means to improve your fitness and lose weight, while also pointing out any drawbacks to the system.
The Benefits of Zumba Dance
The major benefits of this incredible way to easy fitness are:
- Its ease of use so that almost anyone can do it
- Dancing is fun and everyone wants to do fun stuff
- You can do this in the privacy of your home
- You can take it at your own pace, no stress, no hassle
There are always plenty of motivational workout routines and exercises that you can now get on DVD for that power workout at home. One of the best and most popular of these at the moment is the Zumba Fitness Total Body Transformation System DVD Set that comes as a full set of DVDs and extras. You’ll find this collection is pulsating with red-hot dance steps to great Latin rhythms and its all put together in a series of routines that are really easy to follow. You’ll find that this invigorating dance-fitness type of workout doesn’t feel like a workout at all, but more of a dance party designed to get your body moving and shaking off the excess weight to sexy, exotic rhythms such as salsa, samba, cumbia and merengue etc.
Zumba Fitness DVD
But there is a serious side to this set of dance style Zumba Fitness DVD in that each routine features a set of interval training sessions. These combine both fast and slow rhythms to the kind of resistance training that helps to sculpt and tone your body all the while helping you to burn fat. It gets you motivated and active, so that you can enjoy the many long-term health benefits of this kind of action while having a lot of fun. After all, working out needs to be fun if you are going to want to do it more and this is a load of fun for sure!
There are four DVDs and six total workouts in the set. These will work your whole body from the top of your head to the tips of your toes!
You can start with the basics and then move up to more interesting targets, like your core, thighs and of course those abs. To make it extra interesting, this set comes with toning sticks similar to maracas which will also help to add muscle to the body sculpting routines you’ll be doing.
Zumba Fitness DVD Features
- The fitness set comprises 4-DVDs with 6 workouts designed to work your whole body
- Cool red-hot dance steps, featuring exciting, pulsating rhythms combining with easy routines
- Toning sticks like maracas for adding muscle to the sculpting workouts
- Three types of workout: Basic, 20 minute Express, Sculpt-n-Tone
- Extras that include the Cardio Party plus Flat Abs workouts
Zumba Fitness? What is It?
Back in the mid 1990s, celebrity fitness trainer “Beto” Perez learned the concept of dance fitness inspired by Latin rhythms and dance routines in his native Colombia. It happened when he went to his aerobics class but had forgotten the music, so as a hasty backup, he grabbed some cassette tapes he had in his backpack. These included music of traditional Latin salsa and meringue, which he had been listening to all through his life.
By improvising, Beto gave his class and found to his surprise that his students so enjoyed their workout and got so much from it that he realized he had the makings of a revolutionary new concept in aerobic fitness. The Zumba Fitness Party was born and very soon, the class became the most popular at his fitness facility.
These days, the Zumba program has expanded and is now taught at over 50,000 locations across 75 different countries. It has also sold millions of DVDs which have changed the lives of the many lovers of Zumba worldwide. To date, Zumba classes attract an estimated 6 million participants every week!
Best Price Zumba Fitness DVD
If you want to take advantage of one of the best weight loss resources there is, then join them and have a great time while enjoying the dance sensation of Latin routines. Use it to boost your fitness and lose weight too, especially when combining this with an appropriate diet. While finding the best price for this set, you can buy these fabulous DVDs at a discount by clicking the image at the top of this page or click this image link to Amazon, the most trusted and best loved online store in the world at their sale page:
Clicking that image above will get you one of the the best Zumba Fitness DVD deals currently available online! But it can’t last for too long and the price may rise at any time. So if you really want to take advantage of this great discount price, get yours right now while the price is still this low!